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Waist pains can be caused by several things including the following;
- falling from any high object
- slipping
- sitting down for long hours without standing up to stretch out.
- improper medication
- Diet issues etc.
Some of these issues can be rectify by doing the following.
- always make sure you do regular stretch out of the body in order to make regular flow of your blood to all the parts of your body.
- remember not to stand on any object which dangles which can make you fall .
- check your diet especially foods which are more carbohydrate at times causes waist pains.
- seek medical attention when experiencing waist pains.
- always consult a physician before taking any drug.
- to prevent slipping, make sure the floor is always dry and mob any liquid that pours on the ground.
- sitting upright when using computers at work place.
What else can I help you with?
What is the best way to get a small waist?
The best way to get a small waist is through weight loss. More specifically, an exercise called crisscross crunches, is great for getting a smaller, toned waist. To do this exercise, lay on the floor with your hands behind your head. Bring one leg up until your knee is at a right angle to the floor and bring the opposite elbow up to reach it. Repeat on the other side.
How much do the best exercise bikes usually cost?
The best exercise bikes out there on the market today usually cost about $500-$1,000 or more easily! Try to stay away from the big box stores, as they have lower quality products.
How do you stop being overweight?
consult your doctor. Get into a healthier lifestyle with eating a proper diet and exercise regimen. best exercise to start with is walking. BTW:keep away from junk food and soda.
How do you even out your waist?
Hola hooping best way to lose excess weight I'm waist..hope it helps
How do you know my best friend is in love with you?
Flirts, laughs alot, looks at you and then when you look they look away , touches your shoulders arms waist plays with your hair try's to make you jealous
What is the best style dress for pear shapes?
The best dress type for pear shapes is probably something with a V-neck, to complement your Bust. Also try something that flows at the waist to draw attention away from the hips.
Is boxing the best source of exercise?
Boxing is certainly great exercise, but there is no best form of exercise.
is running an exercise?
The best exercise.
What is the best remedy for shoulder blade pains?
Frequent sex
Long term effects of exercise on tendons?
Can wear away the muscle walls and lead to aches and pains that build up gradually over time. This can cause discomfort if one indulges in over exercise, so its best to do everything in moderation and not push yourself beyond the limits. Joint pain- arthritis is common and stiffness may occur if care isn't taken.
What is the best exercise for osteoporosis?
Weight training is the best exercise to prevent osteoporosis
Is a small amount of back pain normal when you exercise?
It is best to wear a back support belt when exercising to avoid waist injury. Modern people are getting more and more prone to low back pain, so you must protect your waist. The website---lowerbackbelt has many quality guaranteed back braces. You can know many from the blogs of it.
