Boxing is certainly great exercise, but there is no best form of exercise.
Your doctor is the best source of that kind of information.
the best boxing brand for gloves, and equipment is grant......................besides boxing shoes because the best boxing shoes are for sure addidas and jordans.
Yes, boxing is considered a form of cardio exercise because it involves continuous movement and high intensity, which can improve cardiovascular fitness and endurance.
running ,walking fastly , sports ,
Best Bout Boxing was created in 1994.
Best Bout Boxing happened in 1994.
Sports that involve a combination of strength training and cardiovascular exercise, such as boxing, swimming, and rowing, are considered some of the best for building muscle and getting ripped.
Boxing is a very good aerobic exercise. It is equivalent to about a mile of running for every 15 minutes of boxing with a heart rate level around 70%
BOXING!! Weightlifting!! Resistance exercise- exercise with weights. See a personal trainer at a gym to get set up with an effective set of exercises.
Everlast is most popular and best boxing equipments brand.
in wii sports all the segments gives u the most exercise. but, in my opinion since i like boxing, the boxing segment gives me more exercise (and i need it since im kinda fat...ha ha ha). but all of them gives u a good amount of exercise.
Very little. There is no resistance to exercise the muscle.