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The safest way to lose weight, is NOT starving yourself. I would recommend going on a food plan, which gives you the right moderation of foods, including desserts and yummy snacks. Also, exercise is a key.
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
There is no safest month.
You will start to loose weight sometimes during a pregnancy, this is normal. When you get sick and throw up you can loose weight from it. Talk to your doctor about weight loss.
to loose weight on your thighs you need to go on the bike and pedal fast for one hour and keep on doing throughout the month. GOOD LUCK
A weight gain of more than 10% body weight within a month.
ski
A 6-month-old might be any weight within a wide range, and this will change by a substantial amount daily as they grow. You would have to weigh your own baby and consult a doctor to see if it is a healthy weight.
How much weight you can lose in a month by drinking water and doing crunches every night also depends upon other factors. These include you start weight, gender, age, diet, metabolism and how many crunches you do each night.
im turning thirteen this month, and weigh 128 pounds, and im 5'3. so we are about the same. i would like to loose a little weight though. go to kidshealth.com and do the bmi calculator and it will tell you. im turning thirteen this month, and weigh 128 pounds, and im 5'3. so we are about the same. i would like to loose a little weight though. go to kidshealth.com and do the bmi calculator and it will tell you.
Doctors recommend at most 8lb weight loss a month, so you should only loss about 10 lbs.