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The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
The safest way to lose weight, is NOT starving yourself. I would recommend going on a food plan, which gives you the right moderation of foods, including desserts and yummy snacks. Also, exercise is a key.
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No it does not. There is no miracle method to loose weight, just eat right and exercise.
The gastric band is one of the safest procedures currently on the market. It allows for you to loose a large amount of weight without many issues.
The best method for quickly shedding away 15 pounds is through exercise. The quickest weight you can shed is water weight, so by running and sweating away your extra fluids, you can loose some of those unwanted pounds within minutes.
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I have lost 6lb max and have been bulimic for 5 years. It's not a method to 'loose weight', it is something that happens aseemingly invuluntarily.
If you have colon cancer do you start to loose a lot of weight?
I think you mean loose your weight. Erm, BY SOME SLIMFAST! :D and lots of freddos.
yes, calorie shifting is a very effecetive way of lossing weight i have done it recently and lost ten pounds in two weeks but you have to stick to it but eating healthy and regular excersie is the best method
You will start to loose weight sometimes during a pregnancy, this is normal. When you get sick and throw up you can loose weight from it. Talk to your doctor about weight loss.