Eat veggies, fruits, and exercise regularly.
if your 178 pounds how much water should you drink to loss weight?
Rapid weight loss IS NOT the right way to reduce; it does not allow your body time to adjust to the loss. Before beginning any weight loss program you should be examined by your doctor.
Weight loss should never be the concern of a child, but the parents. Children that are pressured about weight loss tend to develop an unhealthy self image and may lead to eating disorders.
You should lose about 1-2 pounds a week, that is actual weight loss.
No, tapeworms should not be used for weight loss as they can cause serious health problems and are not a safe or effective method for losing weight.
The only person who can tell you whether or not to have weight loss surgery is your doctor. Have a serious conversation with him/her.
Consuming tapeworms for weight loss is not effective and can be extremely dangerous. Tapeworms can cause serious health issues and should never be used as a weight loss method.
Protein and vegetables
There are no safe rapid weight loss diets for pets. You should consult your veternerian.
Yes it should be
Should you complete 20-45 minutes of cardio at maximum heart rate for weight loss?
Should you complete 20-45 minutes of cardio at maximum heart rate for weight loss?