answersLogoWhite

0


Best Answer

1. helps keep the body healthy

2. helps keep your bones healthy

3. it helps to keep strength for a longer period of time

4. it makes you more flexible

5. It makes you calm and relax

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What 5 benefits of doing non-locomotor movements to the body?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What 5 benefits of doing non locomotor movements to the body?

5 benefits of doing Non-Locomotors Movements to the bodyØ helps keep the body healthyØ helps keep your bones healthyØ it helps to keep strength for a longer period of timeØ it makes you more flexibleIt makes you calm and relax


Define locomotor and non locomotor movements and give examples and meaningWhat is an example of non-locomotor exercise?

Locomotor movements - are movements done from one place to another. examples: walk -is a series of step run - is a walk with longer strides and faster than walking hop - is to spring on one foot and land on the same foot skip - is a combination of step and a hop leap - is a spring on one foot and landing on the other foot jump - a spring on one foot or both feet and landing on one or both feet Nonlocomotor movements - your body parts but you are not moving from one place to another. examples: bend - to move the body or part of the body around a wide axis lift/raise - to elevate a part of the body or the whole body to a desired level stretch - to lengthen a bended part of the body twist - to move a body around a long axis circle - to move a body around a joint


Body movements that begin with the letter m?

The Macarena, Mambo and Minuet are dances. They are body movements.


What is body movement?

Movements of one's limbs such as one's hands, legs, fingers, and toes are movements of the body. Movement of one's eyes and nose also are considered as movements of the body.


What is the difference between locomotor from non locomotor movements?

the difference between locomotor movements and non-locomotor movements is locomotor movements is a movement that moves the body from one place to another while non=locomotor is a movement that stays only in one plays.


What produces body movements?

what produces body movement


What coordinates the body's movements?

The Homostasis


How can hands free games consoles sense movements?

if you are taking about the kinect it gets the heat from you body and senses your movements and it copy your body movements and puts it on the TV and if you wave something like an wii it copy's the remote movements from the sensor.


What controls humans body movements?

The brain controls all body movements, twitches, glitches, snaps, and everything. You're welcome.


What is Writhing Movements?

Writhing movements are convoulsons of the body due to pain or other circumstances


What is dance basically?

Basically, it a series of (graceful) movements of the body. Except hip hop...it's just series of movements of the body. *<:o)


What is a list of most common animals body movements or locomotion?

Animals can perform a variety of body movements. Some of the most common movements include walking, running, stretching, climbing, chewing, and scratching.