I don't believe creatine forms naturally in food. Our body makes creatine which is the first fuel weFAG use when exercising. Your natural creatine source runs out about 10 seconds into exercising, from there we use our lactive acid system and oxygen system.
I believe you can buy powdered creatine at pharmacy's though.
this guys an idiot
I'm guessing yes.
Glucoe , glycogen , creatin phosphate and ATP .
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About 3.25g, given a 5mL teaspoon and a creatin density of 1.3.
creatine can't be detected see http://en.wikipedia.org/wiki/Creatin
yes. hight level of CK can cause pain in any muscle
My father has been in the hospital for about 2 weeks on IV antibiotics for an infection that he got in his foot. He is a liver transplant pt (received his transplant about 6 years ago) and a diabetic. His creatin level keep going up as do his potassium levels, but his albumin levels are decreasing. They have done all sorts of test on his kidneys and liver with no results. Any idea what this could be?
Creatine makes you stronger if used in the right way. This is a protein supplement that should be used together with proper diet and workouts so as it can become effective.
95 percent sure its A resist white ways and revive their traditional culture
the legislation was drafted, passed, and signed into law by president Herbert Hoover on may 1930, creatin the Federal Bureau of Prisons within the Department of justice
juicy foods
Foods to eat are natural foods. Foods not to eat are junk food and less healthier foods.