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protein! there are around 25~30g of protein per 100g of meat
red meat is also a good source of cholesterol (100g of meat contains around 22% of the daily recommended intake for cholesterol)
Wiki User
∙ 11y ago
Wiki User
∙ 12y agowell I'm not completely sure but i think protein is in meat and protein is good for you're system and if you don't eat meats like red meat you could get very skinny and sometimes sick.
Wiki User
∙ 13y agoMeat is an excellent source of protein and fat
Meat is a good source of Vitamin B-12, B-complex vitamins, Protein, and Iron.
Wiki User
∙ 7y agoBeef is the name given to the meet that comes from a cow. It is in the group of food types known as protean.
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Is meat a rich source of Vitamin C calcium and other minerals?
Meat is the rich source of calcium, iron and potassium and not vitamin C.
What nutritional value does red meat have?
Red meat is an excellent source of protein and iron. It's also said to be rich in Alpha Lipoic Acid, which is a powerful antioxidant.
What kind of source is meat?
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
Why did the rich people eat rich meat?
because they could
Is eating a lot of meat and veggies a good protein diet?
Meat is a high source of protein. Vegetables are not so protein-rich, so you should think about eating beans which have a lot of protein in them. Spinach also has protein.
What is chicken a source of?
It is a source of meat and feathers.
Is meat a good source of roughage true of false?
False. Meat is not a good source of roughage.
Is meat a good source of glycogen?
Meat is a poor source of dietary glycogen. You have to eat the meat of whole goat to get about 300 grams of glycogen, for example.
Why Sacrifice?
they are a source of meat
Which source is the most complete source of amino acids?
meat
Is meat used for protein?
Yes, meat is an excellent source of protein.
Why is Meat NOT a good dietary source of glycogen?
Meat is a poor source of dietary glycogen. You have to eat the meat of whole goat to get about 300 grams of glycogen, for example.
