Rectus Abdominis
lateral rotation of humerus (upper arm)
flexion and lateral rotation of the neck
Obliquus Externus
External Oblique
lateral rotation
The obliquus externus, or external oblique muscle, is a key muscle in the abdominal wall. Its primary functions include aiding in the rotation and lateral flexion of the trunk, as well as providing support for the abdominal organs. Additionally, it plays a role in movements such as bending and twisting, and it assists in the processes of forced expiration and stabilizing the pelvis during movement. The muscle also contributes to trunk flexion when acting bilaterally.
The biceps brachii is a muscle located in the upper arm, primarily responsible for flexing the elbow and supinating the forearm. In contrast, the external oblique is found in the abdominal region and plays a key role in trunk rotation and lateral flexion, as well as providing support for the abdominal wall. These muscles differ in their location, function, and the movements they facilitate in the body.
The muscle is called an 'extraocular muscle', of which there are 6 - they are relatively small,incredible strong and efficient. They are : medial rectus; superior rectus; superior oblique; lateral rectus; inferior rectus and inferior oblique.
Lateral raises primarily target the deltoid muscle, specifically the lateral head of the deltoid.
The masseter muscle is lateral to the ramus of the mandible.
The main function of the external oblique muscle is to facilitate trunk rotation and lateral flexion, allowing for movements such as twisting and bending sideways. It also plays a crucial role in stabilizing the pelvis and lower back during various activities. Additionally, the external oblique aids in actions such as forced expiration and contributes to core stability by supporting the abdominal wall.
External oblique, internal oblique, and transversus abdominis