answersLogoWhite

0

Throw out all your junk food and soda. Use the stairs instead of the elevator.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Can gorillas lose weight?

Any animal can lose weight with decreased caloric intake and increased physical activity.


Can sports help you lose weight?

yes, they have physical activity


Does dancin help you lose weight?

Any sort of regular physical activity, combined with a sensible diet will allow you to lose weight.


Can twerking help lose weight?

Twerking might help a person lose weight if they do enough of it, since it is a physical activity. Twerking is a type of dance.


Does sports help lose weight?

Yes. Any consistant physical activity will help with weight loss.


Does hockey help you lose weight?

Of course it does dildo....its a sport...physical activity


If your 11 and your 160 how do you lose weight?

Eat healthy and get at least an hour of physical activity.


If you eat pre-mixed chicken Caesar salad everyday can you lose weight?

As long as you eat less than you need to maintain your current weight and activity level, you can eat anything and will lose weight.


How are sports healthy for you?

sport is exercise, physical activity, helps you lose weight and get in good shape (:


Is wrestling a good way to lose weight?

No you can be seriously hurt and it isn't much of a physical activity.


If you lose 1000 calories a day for a week how much weight will you lose?

2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.


What are the best diets to lose weight and tone up?

To lose weight at a healthy rate a person must look for a program that will match their activity level as well as trying to implement a healthy life style change. Weight Watchers is a program that individualizes a person's program so it will not be harmful to their health and will teach them the healthy way to lose weight and maintain the loss by better choices and active involvement of physical activity.