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What else can I help you with?
How many hours of sleep do you need to grow taller?
You need 8 hours of sleep, and you have to be in deep sleep at 1-4 a.m.
Do you grow in height do to more sleep?
Not really. Height is mostly determined on genetics if you have more than the required amount of sleep a day it will not make you grow more.
What do humans need in order to have energy to grow?
We need food and sleep
Does sleep make teens grow?
No, the gowning process is not a result of sleep. However, to grow you need to be healthy and a good night's sleep is a requirement of good health.
What is the inportance of sleep?
You need sleep because otherwise you wont grow or your brain wont function and no sleep could lead to sleep disorders
Can taking a nap reduce the amount of sleep you need?
Taking a nap can help reduce the amount of sleep you need, as it can make up for some lost sleep and improve overall alertness and cognitive function. However, it is important to maintain a consistent sleep schedule for optimal rest.
What is the average amount of sleep does someone need?
6 to 8 hours
Why is a 4 year old's bedtime at 7?
Because they need alot of sleep. The little they are the more sleep they need. When they grow to being an adult, they pick their own. That is why.
If I work third shift schedule what amount of sleep will I need?
the same amount as if you work day shift.
Why so people need sleep?
People need sleep for energie! And to stay alive and get rested. If not, they shall not be able to get through the day. 12-8 hours of sleep is a good amount.
How much sleep does a 6 years old need?
at age 6, the appropriate amount of sleep is about 11 or 11.5 hours.
How much sleep do you need to stay healthy?
The amount of sleep requirement is age depent. Children need more than adults. See Related Links.
