none because it's bad for you and your body and youre only soupose to eat small amounts of it
The food group with the most amount of sugar is fats, oils and sweets.
Fats, oils, and sweets should be categorized in a separate food group often referred to as "fats and sweets," which is typically recommended to be consumed sparingly. While healthy fats from sources like nuts, seeds, and avocados are beneficial, added sugars and excessive saturated fats should be limited due to their potential health risks. This group emphasizes moderation to maintain a balanced diet.
They are in the fats, oils, and sweets group.
fats and sweets
Not much
Sugar and sweet foods are not included in a main food group because it contains little to no nutritional value. However there is a minor food group titled Fats, Oils and Sweets which contains added sugar and sweet foods, and should be eaten in moderation.
It is part of the fats, oils and sweets group
Chocolate Chips belong in the fats, oils and sweets food group.
You're considering starting a Keto diet, it's important to focus on reducing carbs while increasing healthy fats and protein. This means avoiding sugary and starchy foods like bread, pasta, and sweets, and instead choosing foods like meats, fish, eggs, vegetables, and healthy fats like olive oil and avocado.
Sugar is not a food group. It is part of the carbohydrate group.
Fats, Oils, and Sweets and it even then it says to eat sparingly
A candy bar belongs in the fats, oils and sweets food group.