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What else can I help you with?
How many servings a day of fats oils and sweets?
Fats, oils, and sweets should be used sparingly according to the Food Pyramid. For a healthy diet, focus should be on protein, dairy, fruits and vegetables, and bread.
What food group should fats oils and sweets be in?
Fats, oils, and sweets should be categorized in a separate food group often referred to as "fats and sweets," which is typically recommended to be consumed sparingly. While healthy fats from sources like nuts, seeds, and avocados are beneficial, added sugars and excessive saturated fats should be limited due to their potential health risks. This group emphasizes moderation to maintain a balanced diet.
Diet for gymnastics player?
i say eat healthy, eat fats or sweets once a week(or never) remember calcium and viatmin d for healthy bones!
What are sweets made of?
sugar and fats
What do you do when you are on a diet?
you should eat less fats and less sweets for the children. you should eat less fats and less sweets for the children.
Do hard sweets contain fats?
Yes, of course they do, they're sweets. Unless their fat free.
Which food is at the top of the food pyramid?
sweets, fats, doughnuts, candy, etc.
What are 5 healthy foods to eat from the fats oils and sweets food group?
none because it's bad for you and your body and youre only soupose to eat small amounts of it
What fats are unsaturated?
unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body
What compound includes fats oils and sweets?
The compound in food that includes fats, oils, and sweets is called lipids. Lipids are a diverse group of molecules that include fats (triglycerides), oils, and other substances like cholesterol. They serve as a source of energy, help in nutrient absorption, and are essential for cell structure and function.
What is a vegetable full of healthy fats?
Avocado. It is rich in healthy monounsaturated fats.
What vitamin do you obtain from eating fats?
you can find something healthy that you like! will i wasn't fate I'm still skinny but i eat healthy food.
