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What is a vegetable full of healthy fats?

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Anonymous

∙ 15y ago
Updated: 8/18/2019

Avocado. It is rich in healthy monounsaturated fats.

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Wiki User

∙ 15y ago
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Related Questions

Why do they call vegetable oil vegetable oil if it is not made from vegetables and is not healthy?

It is made from vegetables or grain if you want to be specific. This is to separate them from animal fats.


Which fats can be hardened that animals and vegetable oil contains?

Saturated fats, for both animal and vegetable


Can animals eat vegetable oil?

There should not be any animal fats in vegetable oil, as that is exactly what it is: vegetable oil.


What fats are unsaturated?

unsaturated fats are fats that are healthy for you and eat up other more less healthy fats in your body


What nutrient does the vegetable oil has?

fats


Oily vegetable or animal substances are?

Fats


What nutrients can we get in vegetable oil?

Just fats.


What fats are better than animal fats?

Vegetable, Fruits, Oil, Etc. :D


Does broccoli contain saturated monusaturated or polyunsaturated fats?

Broccoli contains no fats, it is a vegetable.


Do vegetable oil has proteins?

Vegetable oils are 100% fats, and contain no protein or carbohydrates.


Why are fats required in a healthy diet?

fats are not good


Do vegetable fats contain any animal products?

No, vegetable fat is derived from vegetables only.

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