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Is safflower oil a rich source of polyunsaturated fatty acids?
Not really. Both do contain saturated fats, but the primary components are monounsaturated and polyunsaturated fats. Olive oil, for example, is about three-quarters monounsaturated fat, with the remaining quarter divided about equally between saturated and polyunsaturated fat.
Does polyunsaturated fats has fewer hydrogen atoms than saturated fats?
Yes, polyunsaturated fats have fewer hydrogen atoms than saturated fats because they contain double bonds in their carbon chains, which leads to a reduction in the number of hydrogen atoms that can bind to the carbon atoms.
Which fat is better for you saturated fat polyunsaturated fat hydrogenated fat trans fatty acids?
Polyunsaturated fat is considered the healthiest option among these choices, as it can help lower bad cholesterol levels and reduce the risk of heart disease. Saturated fat and trans fatty acids should be limited in the diet, while hydrogenated fats often contain trans fats and should also be avoided.
Does broccoli contain estrogen?
no
What fat is found in nuts and avocado?
Nuts contain mostly fats, some protein, and few carbohydrates. There are three kinds of fats found in nuts, monounsaturated, polyunsaturated, and saturated fats. Most nuts have more monounsaturated and polyunsaturated fats (good fats) than saturated fat, making them a very healthy choice as a snack or as part of a generally good nutrition plan. Avocados also contain these good fats along with many vitamins and minerals especially lutein (good for the eyes) along with almost 20 other vitamins and minerals.
Is vegetable oil high in polyunsaturated fats?
The lipid composition of plant-derived oils differ depending on the source. Some plant oils contain more saturated fat than unsaturated. These include palm oil, palm kernel oil and coconut oil. Other oils, such as sunflower and soybean oil contain mainly polyunsaturated fat and canola and olive oil is rich in mono-unsaturated oil. Margarine is produced by partially hydrogenating the unsaturated fats, to make them more solid, so part of the health benefit of these oils is then lost.
What type of fatty acids make up oils?
The type of fatty acids that make up oils are known as saturated fatty acids. They are usually derived from hydrolysis of the natural fats and oils.
Does broccoli contain vitamin c?
yes
Is celery a saturated fat?
No, it doesn't contain any saturated fat.
What What are made up of fatty acids?
Fatty acids are made of two things: hydrocarbon chainsand a carboxyl group.Fatty acids can be saturated, monounsaturated, or polyunsaturated, the difference lying in bonds found within a fatty acid. A saturated fatty acid contains a maximum number of hydrogen atoms in the hydrocarbon chains. A polyunsaturated fatty acid or monounsaturated fatty acid is one that does not contain all possible hydrogen atoms. Monounsaturated fatty acids contain one carbon-carbon double bond in their hydrocarbon chain. Polyunsaturated fatty acids contain more than one.
Compounds is missing 4 or more hydrogen atoms?
They are called Saturated fat. They are saturated because they contain the maximum number of hydrogen that they can. On the other hand, if a fatty doesn't have that number of hydrogen, it will be unsaturated. Saturated fats are mainly found in animal, butter made out of cow's milk is made of saturated fats, while unsaturated fats comes from plants, like olive oil.
Does Chinese broccoli contain mercury?
No, but it can be found in Uranus.
