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What are 5 ways that you can improve your health?
Eat a healthy diet, exercise, don't smoke or use recreational drugs, do puzzles and things to stimulate the mind, have a good social life.
What are two ways you could improve your physical health mental health and your social health?
To improve your physical health you could make sure you got 30 minutes of aerobic exercise a day, adequate sleep is a way to improve physical heath. and eating 5 fruits and vegetables a day. Social health could be improved by contributing to your community or doing something for someone and not yourself. Mental Health could be improved by do creative activities such as crossword puzzles and word searches anything to stimulate the mind.
What are the release dates for eHow Auto Center - 2012 5 Ways to Improve Mileage 1-10?
eHow Auto Center - 2012 5 Ways to Improve Mileage 1-10 was released on: USA: 1 May 2013
How many different ways can a city health department inspector visit 5 restaurants in a city with 10 restaurants?
How many different ways can a city health department inspector visit 5 restaurants in a city with 10 restaurants?
5 ways in which the human or environmental problem impacts on the community?
If they neglected to gathered some papers and if they can't clean the environment
What are 5 ways to improve your social health?
1.Stop having a bag of chips for supper. 2.dont be lazy and sit on the coach all day. 3.excersise 4.dont have chocolate everyday 5.Eat healthy
How does volleyball improve your health?
it does because of all the exersise i personally lost 5 ponds whil doing vollyball
What are the 5 ways to improve forestry?
To improve forestry, consider implementing sustainable management practices that balance ecological health with economic needs. Promoting reforestation and afforestation can enhance biodiversity and carbon sequestration. Utilizing advanced technology, such as remote sensing and drones, can aid in monitoring forest health and managing resources more efficiently. Additionally, fostering community engagement and education can ensure that local populations are invested in and knowledgeable about forest conservation efforts.
What is health and safety at work at?
Health and safety at work ensures that the day to day operation is smooth and there are no delays that can come from accidents. The following can be great ways to apply or improve health and safety in the workplace: 1. Have a health and safety office. 2. Get them healthcare that requires APE or annual physical exam 3. Provide a healthy and safe workplace to avoid complications 4. Follow OSHA safety guidelines 5. Provide the right protective gears/equipment
5 specific ways Consuming the right amounts of micro-nutrients can positively affect your long-term health?
somebody know about ways consuming the right amounts of micronutirents?
What 5 ways is exercise good for the body?
Help you control your weight. ... Reduce your risk of heart diseases. ... Help your body manage blood sugar and insulin levels. ... Help you quit smoking. ... Improve your mental health and mood. ... Help keep your thinking, learning, and judgment skills sharp as you age.
How can losing weight improve my health?
Losing weight has many health benefits — and you don't need to lose that much weight to achieve them. Research shows that losing just 5% to 10% of your body weight may improve mental health and reduce your risk of cardiovascular disease and certain cancers. Weight loss may also improve your sleep, raise self-esteem, and boost sex drive and energy levels. I have placed a link in my bio that you can check out.
