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AgeEnergy Calories (kcal)Fat (g)Saturated Fat (g)Fibre (g)Salt (g)11‑14220018508570252515615‑182750210010580352518619+2500200095703020186
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∙ 13y ago
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How much physical activity does a teenager need per day?
60 minutes.
How often do cells in the body need nutrients?
about every day
How much protein does a teenager need per day to bulk up?
i dont know the answer
How many grams of sugar are appropriate per day for a teenager?
7000g
Is 900 calories a day okay for a teenager?
Not at all! You need at least 1200 calories a day to keep your body going!
What percentage of protein nutrients do you need each day?
The recommended daily intake of protein varies depending on age, sex, and activity level. Generally, it is recommended that protein make up about 10-35% of your total daily calorie intake. For most adults, this typically translates to about 46-56 grams of protein per day for women and 56-71 grams per day for men.
How much iron do vegetarian teenager need daily?
a banana a day will keep the vegetarianstrong everyday :)
How many drinks of low fat milk or calcium should a teenager have each day?
one a day
How many exercises should a teenager get per day?
ee should do 1hour and 30 min each day.
How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
How many kilojoules a teenager supposed to consume per day and why?
i think about 5000 kilojoules
What does nutrition do to your body?
Nutrition gives you all the nutrients and minerals that you need throughout the day.
