0
All Vitamin C amounts are for 100 g. servings:
Red bell peppers (nearly 200 mg!)
Parsley (130 mg)
Broccoli (90 mg)
Green bell peppers (80 mg)
Brussels sprouts (80 mg)
Kale (41 mg)
Cauliflower (40 mg)
Raspberries - if tolerated (30 mg)
Spinach (30 mg)
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
What ingredients are good sources of Vitamin C in a salad?
Tomatoes and lemons are good sources of Vitamin C. :D
What is vitamin C made?
Vitamin C is ascorbic acid - C6H8O6. Sources of vitamin C are vegetable products; but for a great production vitamin C is man made.
Where do you find vitamin c sources?
Fruits
What are the animal sources of vitamin C?
Animal sources have low concentrations of vitamin C. One good example is cow's milk. Nowadays animal sources of vitamin c is usually due to genetically modified animals that are made to have higher concentrations of vitamin c in its body and byproduct compared to its normal brethren.AnswerAccording to Wikipedia, a calf's liver is the best animals source of Vitamin C, which contains 36mg of Vitamin C in every 100g, compared to 2mg in cows' milk. See the related links for more information.
What are some sources of vitamin C?
Oranges and Orange Juice
What are 3 good sources of vitamin C?
one is sun
Is mango leaves an excellent source of vitamin c supplement?
The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.
Potatoes citrus fruit and broccoli are good sources of what?
vitamin c?
Which foods are high in Vitamin C if you follow a lacto-ovo vegetarian diet?
Fruits are the source of vitamin C. Oranges, watermelon, strawberries, kiwi, and cantelope are all excellent sources of vitamin C. Also broccoli, cabbage, and carrots provide good sources of the vitamin along with decent supplies of B vitamins and calcium.
Is vitamin c made by humans?
Vitamin C can be produced artificially, but occurs in natural form in most fruits and vegetables. Important sources are oranges, peppers and potatoes.
What are good sources of vitamen C for guinea pigs?
some good sources of vitamin C for piggies are tomatoes, carrots (i think) strawberries (but remember, not too much fruit for piggies, it is a treat) red capsicum and basiacally anything we eat that is high in vitamin c
What are 3 sources of vitaminC?
Three sources of vitamin C are citrus fruits (such as oranges and lemons), strawberries, and bell peppers.
