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Antagonistic muscles since they are opposites of each other.
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∙ 13y ago
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What are antagonist for the biceps?
The Triceps brachii
What happens to the biceps and triceps as you raise the forearm?
when you bend your arm, your biceps contract, or tighten, and your triceps retract, or loosen. When you straighten your arm in a relaxed position, your triceps contract, and your biceps retract.
What biceps and triceps are?
Bicep curls are when you hold a dumbell, arms by your side, and bend your elbows, lifting the weight towards your shulders. Your lower arms should not move, and your elbows should point down. Tricep EXTENSIONS are when your arm is in the air, you bend your elbow, lowwering your upper arm, lower arm stays as is, and go back to start postion. You should feel a strain where your triceps are. (triceps opposite side of arm as biceps, biceps shown on top when you flex your arm)
Do 6-pack abs look good withou developed biceps and triceps?
no. without developed biceps and triceps, you would look like u only have the 6-pack from being skinny
Would the triceps or biceps be bigger when lifting weights?
Many people have the misconception that biceps play an important role in Weightlifting. The biceps muscle is relatively unimportant in good weightlifting technique. The force for lifting and accelerating the bar is produced in the legs and the quadriceps is the main muscle group. The triceps play an important part in holding weights overhead. The function of the tricep is to straighten the arm, and in holding a weight overhead the elbows must be locked out and the triceps make this happen.
Is it ok to do chest and biceps the same day?
Yes that's fine; it can be good to to antagonist muscles together.
What exercises are good for a working out my biceps?
There are many various exercise routines that will help strengthen your bicep/triceps area. Some of which are known as: Pushups, Chair Dips, Bicep Curls (done usually with dumbbell weights), and Triceps Extensions.
How does canoeing help your body?
conoeing is useful to your body because the rowing portion will give some exercise to your biceps and triceps. it will also be a good warm up.
What are some good workout routines for men?
Good workout routines for men are jogging, lifting weights for their triceps and biceps, doing cardio, shadow boxing, karate and exercising their glutes and hamstrings.
What do pushups work out?
It works out your triceps and mid chest the wider your grip the more your working out your chest and the narrower the more it works out triceps.
What is the best gym schedule?
Sunday: Full Rest Monday: Back and Biceps Tuesday: Cardio Wednesday: Chest and Triceps Thursday: Cardio Friday: Shoulders and Legs Saturday: Cardio i think its good what about you:)
What is bicep size of john cena?
21 to 22 inch i think maybe more but with good triceps you may fool anyone
