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Q: What are at least 3 ways to prepare food so it has less fat sugar and sodium?
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Related questions

What does junk food have in it?

Usually a lot of sodium, sugar, and preservatives.


What makes junk food junky?

All the dryness, sodium, sugar, and calories its got.


What household materials can preserve food?

Examples: salt (sodium chloride), vinegar, sugar.


Which food should you eat the least of?

foods that are high in fat and sugar


What is salt listed as on most food labels?

Salt is listed as sodium on food labels


Are sugar fat and sodium good for you?

Sugar, fat, and sodium in limited amounts are essential to life. Sugar and fat are essential to obtain and store energy, while sodium is needed for our nerves to function. However, all of these can be unhealth if consumed in excess. Sugar and fat in excess can lead to obesity, diabetes, and cardiovascular disease. Excessive sodium intake can lead to heart disease. In today's society, you are at little risk of not consuming enough sugar, fat or sodium unless you deliberately deprive yourself of them as they are abundant in our food supply. The greater risk comes from consuming too much of them.


How do you prepare food for children?

how do you prepare children for food


What is something that health-conscious people look for food to be low in?

Sodium, calories, fat


How did the calusa Indians prepare their food?

how did the calusa prepare their food


Will fried shrimp rise blood sugar?

Most foods will raise your blood sugar. The question is to what degree. If you're a diabetic you should endeavour to maintain a level blood sugar and try to avoid spikes which can be hard on your system. The way you prepare your food also impacts on how your blood sugar behaves. Fried food is not the best choice for a diabetic.


What does preparar la comida mean?

"You prepare the food."


How much protein is in brown sugar?

ProteinBrown sugar does not add to your daily protein intake, but the recipe you prepare with it very well might, because many foods contain at least a small amount of the nutrient. Unlike with other dietary nutrients, the USDA Food Guide Pyramid has not established intake recommendations for protein because of its abundance in the American diet, according to the FDA.