Dieting and Weight Loss

What are considered some good exercises to help lose weight?

Answer

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Wiki User
05/29/2013

It is very difficult to determine which of many weight loss exercises is the best. One can get opinions concerning good exercises to help lose weight by searching online at My Bellyfat Bible, Spark People, or Best Weight Loss Exercises, to name a few. In order for exercise to be effective, one must enjoy the activity.