because if u can`t self-controlled of ur mind,it may harmfull for ur health
Which sect of Buddhism in Japan promoted self control, meditation, and martial arts?
no
A form of deep meditation or self-hypnosis.
There is no need for initiation when one meditates. Meditation is simply relaxing into Self. Relaxing into the purest part of you.
They believe in self-realization through introspection and meditation.
Through meditation and a lot of patience.
beware of your thoughts, meditation,and self love
Realization of self through meditation can be called known self. Such person can dictate terms as per conscience call and influence others by his/her charming personality.
Self hypnosis is the act of telling yourself something is true (or not) and believeing it. Deep meditation is a form of "Free-thinking" or letting yourself think without limitations or distraction. I can see how you can obscure those two but meditation is completely different from hypnosis even though you are in the same state in bolth!
Buddhism emphasizes meditation and self-discipline as the means to reach nirvana. Practicing mindfulness, mental concentration, and following the Eightfold Path are key components in the path to achieving enlightenment in Buddhism.
If you find that you constantly experience pain in various parts of your body, it may be time to learn about how meditation can drastically improve the pain and provide you almost instantaneous pain relief. Meditation is great for the mind and body, and it can even help you improve your overall attitude and well being. Instead of continuing to live with the pain and agony, give meditation a try and see what it can do for your self improvement.
Deane Shapiro has written: 'Meditation and behavioral self-management instructions'