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Safe and unsafe stretching can be categorized by the following:
Safe stretching: -starting with a 5-10 minute aerobic exercise
-breathing while performing a stretch
-stretching at a slow pace
-stretching within your personal ability
Unsafe stretching: -beginning stretches on cold muscles
-not breathing through each stretch
-over-exerting yourself to push to the point of pain
-bouncing while in a stretch
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∙ 12y ago
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What is an unsafe method of stretching?
Ballistic stretching is considered unsafe. Ballistic stretching is stretching with fast jerky movements, snapping the muscle to its limits very quickly instead of slowly and gently stretching it.
What is the prefix of safe?
Unsafe
Is unsafe a noun?
No, unsafe is an adjective, meaning not safe or dangerous!!
Why is Facebook safe?
It can be safe and unsafe depending on how you use it.
How can you determine whether a state is safe or unsafe?
What do you mean by "safe"?
How safe are these trains?
very unsafe
Is get revealed on Facebook safe?
No its unsafe.
What is the opposite of unsafe?
Safe, or secure.
What are the opposites of safe?
dangerous, unsafe, hazerdous
Who you can safe unsafe water?
Chuck Norris !!!!!!!!!!!!!!!!!!!
Is it safe to take Buspirone and Delsym"?
No it is unsafe
What is the antonym of safe?
unguarded, unprotected, unsafe,
