1. Stretching increases flexibility.
2. Stretching improves circulation.
3. Stretching can eliminate low Back pain.
4. Stretching is good for the heart.
5. Stretching feels good and is relaxing.
1. Stretching increases flexibility.
2. Stretching improves circulation.
3. Stretching can eliminate low Back pain.
4. Stretching is good for the heart.
5. Stretching feels good and is relaxing.
No answers
There are five phases of rhythmic activities. They are aerobics (fundamentals of dancing), Break Dancing, gymnastics (exercising and stretching the body), bending and stretching.
The benefits of that will be that we are stopping the earth from being in global warming
There are five phases of rhythmic activities. They are aerobics (fundamentals of dancing), break dancing, gymnastics (exercising and stretching the body), bending and stretching.
A Squid!
Stop, get out on your car and do stretching for at least five minutes.
five to 10 min of slow walking or jogging and stretching
five to 10 min of slow walking or jogging and stretching
so he can keep the benefites
Ballistic stretching dynamic stretching static stretching pnf stretching
what is the benefit of dynamic stretching vs. static stretching
Ballistic stretching is considered unsafe. Ballistic stretching is stretching with fast jerky movements, snapping the muscle to its limits very quickly instead of slowly and gently stretching it.