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Q: What are five ways to help keep your blood cholesterol low?
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Where can i learn about blood pressure and cholesterol?

webmd.com mayoclinic.com The listed sites will help keep you healthy and informed. Blood pressure and cholesterol can be dangerous if not controlled appropriately


Name five ways to help keep your blood cholesterol low?

To keep your blood cholesterol level low, develop these good health habits:1. Maintain recommended body weight2. Increase daily intake of soluble fiber3. Reduce fat intake, especially saturated fats4. Exercise regularly5. Do not smoke


How exercises help your body?

Exercise helps your body to burn excess fat and keep your blood pressure and cholesterol at healthy levels. Exercise also helps keep you happy.


How does exercises help your body?

Exercise helps your body to burn excess fat and keep your blood pressure and cholesterol at healthy levels. Exercise also helps keep you happy.


Does low cholesterol diets help your heart?

A low cholesterol diet does help your heart. Having low cholesterol can help keep you safe from getting a heart disease. It has been shown to reduce your risk.


How will you keep your blood vessels from deposits?

Stay away from fats and high cholesterol and exercise regularly.


How will you keep your blood vessels free from deposit?

Stay away from fats and high cholesterol and exercise regularly.


Why should you go on a low cholesterol diet plan?

You should go on a low cholesterol diet plan because it is healthy for you. It will help keep your cholesterol number low and it is good for your heart.


Do fats and cholesterol help keep arteries clear?

Atherosclerosis (also known as Arteriosclerotic Vascular Disease or ASVD) is the condition in which an artery wall thickens as the result of a build-up of fatty materials such as cholesterol. It is a syndrome affecting arterial blood vessels (source Wikipedia.)


What are some foods that help keep cholesterol levels low for people newly diagnosed with high cholesterol?

I know that Honey Nut Cheerios advertise to lower cholesterol. Make sure to eat healthy and exercise 3-5 times per week to reduce your cholesterol or go to your doctor and see if they can prescribe anything for you to take that will help to lower your cholesterol such as Lipitor.


What is maitake used for?

Maitake is known as an adaptogen and tonic, and as such it aids healthy people to keep their levels of blood sugar, blood pressure, cholesterol, and weight normal.


What are hdl cholesterol levels and how are they measured?

The HDL cholesterol is known as good cholesterol that it should keep cholesterol in 35ml, 40ml for women and for men the levels change between good and bad cholesterol.