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What are some foods that help keep cholesterol levels low for people newly diagnosed with high cholesterol?
Wiki User
∙ 11y ago
I know that Honey Nut Cheerios advertise to lower cholesterol. Make sure to eat healthy and exercise 3-5 times per week to reduce your cholesterol or go to your doctor and see if they can prescribe anything for you to take that will help to lower your cholesterol such as Lipitor.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoThe cholesterol levels found in our blood can be influenced by both dietary cholesterol and dietary fats " meaning the cholesterol and fat from the food you eat (not those that already in your body).Dietary fats are found more commonly throughout our food and exist in both plant and animal based.
Wiki User
∙ 9y agoFoods that can help you lower your cholesterol include oatmeal, fish, nuts, whole grain foods, beans, whole fruit, garlic, and papaya. So yes it is true foods can help lower your cholesterol.
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Does eating foods with high cholesterol raise blood cholesterol levels?
Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.
What does not affect cholesterol levels heredity blood type eating low-fat foods or exercise?
Blood type does not affect cholesterol levels. Heredity, eating low-fat foods, and exercise all do affect cholesterol levels.
Is lowering cholesterol hard?
No, lowering cholesterol is not that hard. You just need to eat foods with lower levels of cholesterol.
What is the simplest thing that can be removed from one's diet to lower cholesterol?
Cholesterol levels can be heightened when eating foods most people just don't think about. Some of the foods that can raise cholesterol include cake, pies, butter, and egg yolk.
What are the links between cholesterol levels and diet?
The links between cholesterol levels and diet are that when you eat foods with high cholesterol levels this causes a build up of cholesterol in your blood and in your body as your body can only support so much.
Are certain foods low in cholesterol?
Well, of course. All foods are differents so all foods have different cholesterol levels. For example, a burger from a burger joint will be filled with cholesterol where as an apple will have none.
What foods can lower my HDL cholesterol levels?
If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.
What do smart foods claim to do?
Smart foods claim to be able to lower the cholesterol levels in a person's body.
What healthy foods are available online that might help in cholesterol reduction?
As far as foods you can purchase online that lower cholesterol, olive oil is a great one. It has many nutritious benefits including reducing cholesterol levels. Many supplements are available online as well that help to lower cholesterol levels.
What can raise cholesterol levels?
Usually eating foods high in cholesterol will cause it. Some people also have body chemistry that makes it hard for them to rid the body of cholesterol. These people develop high cholesterol even if they are careful about what they eat. They may need medication to keep it under control.
What foods are ideal for lowering cholesterol?
A diet rich in fruit and vegetables would be the key to bringing down your cholesterol levels. There are even certain fruits, like pomegranate I think that are believed to bring down cholesterol levels.
What is a list of bad cholesterol foods?
Typically foods high in calories and fat aren't considered good cholesterol. Fast foods, most snacks, and sweets would be on the bad cholesterol list.
