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All foods contain nutrition, but the type of nutrients depends on the type of food, for example meats contain proteins.
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∙ 11y ago
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∙ 13y agoFruits and Vegetables=)
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What are foods that have calories but have no nutrients?
There are very few foods that have no nutrients whatsoever, but still have calories. More foods would fall into the range that they contain calories, but very little nutrients. These are known as "empty calories", meaning that they really do not help for the body. Some examples of these would be fried foods, refined sugars / starches, bleanced flours, and high-fat foods (like butter and lard).
Do processed foods often have high amounts of protein?
No. Processed foods are generally, but not always, low in essential nutrients and high in calories, fat, and sodium.
What foods are usually high in calories and low in other nutrients?
sweet and fat foods. fastfood. anything processed. (not fresh or biological)
What do you mean byhigh-calorie food?
1 gram of protein translates to about 4 calories. 1 gram of carbohydrate (sugar or fiber) translates to about 4 calories. 1 gram of fat translates to about 9 calories."High-calorie food" usually refers to something that is high in fat, or high in calories but low in nutrients. Nutrient-dense foods like fruits and vegetables are usually considered low-calorie foods because they do not contain much fat and contain a high nutrient to calorie ratio.
What foods can cause weight loss in two weeks?
No food by itself can make you lose weight. Eat nutrient dense foods (foods high in nutrients and low in calories) and exercise daily.
Food the contain a High ratio of nutrients to calories are considered A Empty calories B Complete proteins C Incomplete proteins D Nutritional dense?
D. Nutritionally Dense
Are 100 calories from fat nutritionally the same as 100 calories from carbohydrates?
As far as calories go, yes. However, as far as nutrients go, maybe not. In a nutshell, you will benefit more in the long run if you get most of your calories from carbohydrates. 45-65% of your daily calories should be coming from carbohydrates. You will want to select foods that have a high amount of nutrients per calorie. They are called "nutrient dense foods." Fat is high calorie (9 Calories per gram of fat), which means it will be harder to get as much nutrients with with a 100 Calorie spot of fatty food than it will be if you eat 100 Calories of carbohydrates.
What nutrients do animal foods provide?
This is what i copied from google The availability of nutrients from foods derived from animals is very high and often surpasses the availability of the same nutrients in plants. Animals provide the bulk of dietary protein and calories to Americans and are a major source of vitamin A, iron, and other nutrients. Foods derived from animals contribute significantly to total nutrients in the U.S. food supply. Moreover, the availability to humans of the nutrients in animal products is high, often exceeding the availability for the same nutrients, e.g., calcium and phosphorus, in foods derived from plants. Animal-d
Are fast foods unhealthy?
Sort of. The actual nutrients in them usually aren't great but the main problem is that they tend to be very high in calories, which makes it easy to overeat on them.
Why do fats have higher caloric value?
High fat foods are high in calories because fat has more calories per gram than the other nutrients. Instead of having 3 calories per gram like carbohydrates and protein, fat has 9 calories per gram. Basically this means that each molecule of fat contains more food energy than the other nutrients.
Different kinds of foods with little to no calories.?
Fruits and vegetables are the best low calorie foods that will help you lose weight. They are high in fibre and in nutrients. You will lose weight by filling up on fruits and vegetables.
Is malnourishment from lack of essential nutrients or calories?
malnourishment is most commonly caused by poor nutrient intake, not calories (at least in the U.S.A). Many people are considered malnourished but are actually overweight, because they consume food with a poor nutrient density (foods that do not have a wide variety of nutrients, usually high in fats and calories).
