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Teenagers like us can stay healthy by exercising. We can get ourselves engaged in an activity that involves movement. One good example is running or jogging. We can also go out with friends for a friendly match of Badminton, or even Bowling. Lastly, we have to have a balanced diet everyday for us to stay healthy.
Wiki User
∙ 12y ago
Wiki User
∙ 13y agostay clean (shower, wash your hands and your hair...)
east healthy food at proper time
run about 1 mile
and last have a good night of sleep ( 7-10 hours)
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How do you stay healthy after a stroke?
Easy, eat oatmeal and healthy stuff everyday! :D
Why is salt important in everyday life?
You need a certain amount of salt and sugar everyday to stay healthy
What happens if you dont stay healthy?
There are many very bad things that could happen if you don't stay healthy. If you don't stay healthy you could die early.
What is the importance of a good program?
* Eat Healthy * * STAY in Shape* * Everyday (almost) Train * Workout*
What two things can you do today to stay healthy?
Eat healthy food Exercise regularly
What is a substance that helps living things stay healthy?
Nutrients
What are four things do you need to stay alive?
The four thing you need to stay alive are: Oxygen, water, Food, and Air
What not to eat to stay healthy?
don't eat things that make you fat.... simple
What are 2 things that the human body needs to stay healthy?
water and sunshine!
How do you stay healthy on long plane flights?
Pick certain things to eat.
How do you keep the brain healthy so you can remember things better?
Stay away from drugs .
How many days do footballers train per week?
Fottballers have to train everyday, even if it's just for a while. But they have to stay fit and healthy.
