to build muscle
to build muscle
They help the body asorb minerals and vitamins, which the body uses in many ways.
The human body uses carbohydrates as a way to fuel itself. It also uses carbohydrates as a way of structural support.
Protein can help you body in a number of ways. These include giving you energy, creating hormones, transporting various molecules, as well as helps to prevent infection.
pathogens antigens
use protein shakes or just eat a lot of food!
Daily weight lifting on your whole body is a good thing. My brother uses Whey Protein.
Breathing, sweat, urine, feces.
absorption, injection, ingestion and breathing
puke blood pee and spit
To improve your body composition, you can focus on regular exercise, a balanced diet with adequate protein, and sufficient rest and recovery.
Sanitation,keeping us alive,creating water ways,and saving lives