to build muscle
to build muscle
They help the body asorb minerals and vitamins, which the body uses in many ways.
The human body uses carbohydrates as a way to fuel itself. It also uses carbohydrates as a way of structural support.
Protein can help you body in a number of ways. These include giving you energy, creating hormones, transporting various molecules, as well as helps to prevent infection.
pathogens antigens
use protein shakes or just eat a lot of food!
Breathing, sweat, urine, feces.
Daily weight lifting on your whole body is a good thing. My brother uses Whey Protein.
absorption, injection, ingestion and breathing
puke blood pee and spit
To improve your body composition, you can focus on regular exercise, a balanced diet with adequate protein, and sufficient rest and recovery.
Sanitation,keeping us alive,creating water ways,and saving lives