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What are good foods to quickly eat in between exercise activities?
Wiki User
∙ 12y ago
I like bananas and Clif Bars. I stay away from drinking milk right before I excercise--same with apples but that's just me. You could eat nuts or something like carrots maybe.
Wiki User
∙ 12y ago
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Eating healthy foods Do not stress to much Exercise Talk to people you love Do activities
How can an individual burn fat quickly?
A proper diet and moderate exercise is the perfect combination to burn fat quickly. If a person exercises, but is eating the wrong foods, it would be much harder to lose weight. And just dieting without adequate exercise is also not going to work. A combination of both is what is necessary to lose weight
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The best way to lose weight quickly is to exercise and really control your portions. Do not eat any junk food or foods that contain a lot of sugar. A good reference website is www.wikihow.com.
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Diet and exercise. Eat healthy foods, watch portion sizes, and exercise.
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exercise and eat healthy foods
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good food cabbage activities jogging,jumping,streching
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You will find in-depth information about 'fat burning' foods and how to do cardio exercise, further down this page, listed under Related Questions.
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