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it depends what you stretching for. Like if your stretching before you run-it would be completley diffrent to stretches you'd do before you went trampolining ;D
Hope this helps pet XX
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoPush ups
Swimming
Lifting Weights
Wiki User
∙ 11y agoSome good stretching exercises you can find in mags. If like to do yoga, is there a specific type of stretching exercises I should do before a yoga class.
Wiki User
∙ 14y agotouching toes
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What are good exercises for the thighs?
Walking Jogging Stretching **** 100% works! Climbing Stairs
What is are the exercises of flexibility?
Stretching
Slow sustained stretching exercises are called?
Static Stretching
What exercises you have to do for athritis?
Slow, Easy Stretching Exercises that are smooth and fluid.
How should stretching exercises be done?
polygamy
Which of these exercises is a stretching activity?
Touching toes
Would tubing exercises be good for people with joint pain?
Tubing exercises are great for people with joint pain. The exercises are usually fairly low impact and do not require a lot of awkward bending or stretching of muscles.
What are some good knee strengthening exercises ?
There isn't a quick way to recover from knee related injuries or pain. You have to keep doing knee related exercises, such as bending and stretching.
Flexibility is enhanced by the daily performance of?
stretching exercises
Why do you cool down at the end of exercise?
To prevent your muscles from harm. Stretching helps cool your body down in a good way.
Are there Stretching exercises for teres minor muscle?
There are stretching exercises for the teres minor muscle. Any stretches involving the shoulder or shoulder blade will stretch the teres minor muscle.
How many exercises encompass stretching in the human body?
8
