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What else can I help you with?
Do warmups count as workouts?
A warmup is a warmup and done prior to a workout. It can be considered movement and exercise but it isn't the workout.
What kind of exercise should you do during a warmup?
Flexibility training
What is warmup exercise?
Warm-up exercise include stretching and exercices of moderate intensity that cause sweating and increase in muscle temperature.
Why must you warm up?
You do warmup exercises to get your body ready for exercise, get loosened up, and be better able to exercise without injuring yourself.
What is the origin of the baseball term pepper?
It began as a warmup exercise in the 1930s by the St. Louis Cardinals. One of the members of the famed 1934 gashouse gang was Pepper Martin. The Cardinals named the warmup game after their player who hustled the most.
What is a good warmup before a max deadlift attempt?
The only answer to this is several sets of light deadlifts. You warm up your muscles and prepare your body for an exercise by going through that same range of motion and preparing your body for that very movement.
What variables can affect the speed of a runner?
The most logical variables are probably stance and how good you warmup
When does stretching fit into your exercise work out?
Before and After. If you dont stretch after then you will be sore.
Are warmup exercises really necessary or can you just jump right into your workout?
Warmup exercises aren't 100 percent necessary, but they help your body loosen up, and can give you more positive benefits to your workout. It would be preferable to warmup before working out.
What is particularly good exercise for women?
One exercise that is particularly good for women is exercise involving the elliptical machine. Another good exercise for women is any type of yoga exercise.
What are the six first stations of the curves workout?
Warmup
Is kissing a good exercise?
Well I think that kissing is a good exercise for you lips.
