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There are many great workouts that will help you get six pack abs, but my favorite is a bicycle crunch. It works all your abs and at the same time it gives you that finishing touch of the V cut. This answer is good too but you did not list the workouts that the person asked for in the question. I think workouts like Pilate's and crunches and stuff like that should help. going for a swim is good ab workout plus its a hole body workout and it will help you cut down fat in your abs and also doing around 15 minuets of skipping ( with ropes) will help tone your abs if you flex well doing it .
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∙ 13y ago
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Are fruit and yogurt good to eat to get a six pack?
Fruit and yogurt are both good foods to eat if you want to get a sick pack. You are also going to need to do a lot of ab workouts.
What is the quickest way to get a visible six pack?
Running and Ab workouts, every day
How many push ups should i do a day to get in good shape like a six pack.?
Pushups helps with upper body strength, stamina and your core as well. Pushups doesn't really have a big impact on getting a six pack. I suggest you do a lot of sit-ups, crunches, and other ab workouts so your six pack can become visible. You don't need a six pack to get in good shape either. You can jog or run to burn off fat, and then you will be in good shape.
How can you get a six pack without going to the gym or using a machine?
Read about PILATES. Understand what you eat. Do cardio workouts, do PILATES.
Which books feature an abs six pack workout?
There is a book that is called 'The Truth About Six Pack Abs' which is very popular and received great reviews. It not only covers abs but workouts for other muscles too.
How long did it aamir to get ripped six pack abs?
Aamir got his 8 packs through severe workouts. His new look with eight pack stills are on the Latest on Movies page of FindNearYou.com.
Do ab workouts at home really give you a six pack?
Abdominal workouts can give you six packs at home but you have to do combination exercises. You must first get rid of the fat over the abdominals to do this you have to first eat healthy and do cardio. Once that is accomplished regular situps and ab exercises can promote definition.
Is it possible for a person with a high metabolism to have six pack abs?
Your body uses more fuel if you have a high metabolism. It is more favorable to have a high than a low metabolism. Good way is to do upper and lower body add in cardio but do not do ab workouts.
How do you get a six pack abs in 2 minutes?
You don't. It takes way longer than that to get six pack abs. Good luck man.
What shoud you do to get a six pack at age ten for girl to like you?
You don't need a six pack. Be friends with her and see if she falls in love with your personality. Any guy could get a six pack, but not every guy is a good guy.
Can you get a six pack when your ten?
No.It would possibly cause cramps. Listen up. You cant get one like batista from wwe or a full six pack. You can get the lines to form a good body. If you get that then you will have a six pack like batista when your older.
Is rice good for a diet to six pack abs?
Rice really is not a good diet to get six pack abs. You need to eat healthy foods such as fruits and vegetables. You also need to do ab exercises.
