0
Abdominal workouts can give you six packs at home but you have to do combination exercises. You must first get rid of the fat over the abdominals to do this you have to first eat healthy and do cardio. Once that is accomplished regular situps and ab exercises can promote definition.
What else can I help you with?
How do you get a two pack?
You can get a two pack by preferably working out everyday and by working out i dont mean a gym :) You can work out at home i would try sit ups or some stomach workouts :)
What is the quickest way to get a visible six pack?
Running and Ab workouts, every day
Are fruit and yogurt good to eat to get a six pack?
Fruit and yogurt are both good foods to eat if you want to get a sick pack. You are also going to need to do a lot of ab workouts.
How can you get a six pack without going to the gym or using a machine?
Read about PILATES. Understand what you eat. Do cardio workouts, do PILATES.
How long did it aamir to get ripped six pack abs?
Aamir got his 8 packs through severe workouts. His new look with eight pack stills are on the Latest on Movies page of FindNearYou.com.
How many push ups should i do a day to get in good shape like a six pack.?
Pushups helps with upper body strength, stamina and your core as well. Pushups doesn't really have a big impact on getting a six pack. I suggest you do a lot of sit-ups, crunches, and other ab workouts so your six pack can become visible. You don't need a six pack to get in good shape either. You can jog or run to burn off fat, and then you will be in good shape.
Which books feature an abs six pack workout?
There is a book that is called 'The Truth About Six Pack Abs' which is very popular and received great reviews. It not only covers abs but workouts for other muscles too.
You weigh about 120-125 pounds and you have a six-pack when you glex how can you get a six-pack without flexing?
Try doing more sit ups. The fact that you have a six pack when you felx means you are really close to having one normally. Don't give up!!
Does William Levy have a six pack or an eight pack?
really he has a six pack
How do you get 4 pack abs in 8 months?
are you on crack? 8 months for a 4 pack? you can get a 4 pack in a month. do ab workouts everyother day and make sure you eat protien. for a 4 pack your barely need to watch what you eat. just work out..sit ups crunches push ups etc.
What are good workouts for a six pack?
There are many great workouts that will help you get six pack abs, but my favorite is a bicycle crunch. It works all your abs and at the same time it gives you that finishing touch of the V cut. This answer is good too but you did not list the workouts that the person asked for in the question. I think workouts like Pilate's and crunches and stuff like that should help. going for a swim is good ab workout plus its a hole body workout and it will help you cut down fat in your abs and also doing around 15 minuets of skipping ( with ropes) will help tone your abs if you flex well doing it .
How many cigarettes are there in a camel pack?
it really depends on the pack but most likely it would be 20 a pack if it was the average size pack.
