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I doesn't really matter what you eat as long as you have a balanced diet. Try not to eat to much takeaway food and eat plenty of fruit and veg. Hope this helps.
Wiki User
∙ 14y ago
Wiki User
∙ 11y agoTry to eat vegetables and fruits and eat meals with servings of lean meat, whole wheat grains, and (maybe organic) fruits and vegetables but treat yourself with deserts much less
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Will you lose weight if you eat healthy and less food?
yes.
Is banana healthy to lose weight?
Yes, a banana is a great food to eat whenever you're trying to lose weight.
What if the one meal you eat in the day is not so healthy can you still lose weight?
Nope. If you eat three times a day i.e (Breakfast,lunch,dinner) and the food you eat in other times is healthy then one time non healthy food doesn't matter. But if the food you eat in other times is also not healthy then may be you lose weight.
What food will help you lose weight fastest?
There is no such thing as a weight loss food. Just eat healthy and exercise, and you will soon see a difference.
If you eat junk food but workout can you still lose weight?
Yes, you can, provided the rest of what you eat is healthy and you don't eat too much junk food.
How do you lose 20 pounds and your weight is 130?
eat healthy food always do exercise avoid eating sweets
How do you just lose weight?
Eat healthy and exercise.
Is exercise healthy?
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
Do you lose weight when you pray?
No,you only lose wright when you eat healthy and work out
What are some safe and healthy diet tips?
All you have to do is eat more healthy. Doing sports doesn't hurt to lose weight, but if you stop eating fried food, no more Fast Food and Sweets (or at least very limited), you will lose weight very fast.
How do you lose weight in 7th grade if your a girl?
Eat Healthy
How much weight can you lose by running without food?
You could loose a lot of Weight, but you need to eat something healthy so you could have energy to run
