0
Eating lots of unhealthy food and not exercising much.
For example if you eat healthy and exercise lots you could be 5 foot tall and weigh 90 pounds. But if you stopped the exercise and ate an extra 2 chocolate bars a day you will get heavier because the energy from the chocolate isn't being used up so turns into soft, wobbly fat.
For me, fat builds up on my belly thighs and hips because I don't do much sport but eat lots
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoEating protein and some carbohydrates, and lifting weights. Although before they hit adolescence, they may be lean and wiry, which is healthy.
Wiki User
∙ 12y agoYou can give them nothing but junk food,or those power bars that make you gain weight fast.
Add your answer:
Earn +20 pts
What are some healthy ways to gain weight?
In order to gain weight, you need to consume more calories than you are currently taking in every day. You need to choose healthy foods to really be healthy. You want to gain weight and you want to improve your health as well.
Some healthy ways to gain weight?
Some healthy ways to gain weight is by slowly adding protein to your diet. Protein comes in many forms from meats and nuts to powder additives and nutrition bars. It's a matter of personal preference but it is always wise to consult a doctor.
What are unhealthy ways to gain weight?
To eat like a pig, or not exercise is an unhealthy way to gain weight.
What is a good healthy weight control for a nursing mother?
Having children will make a woman gain weight and then they want to lose the extra weight,there are many ways they can go about losing it like walking,running and eating they right foods.
what is a healthy weight loss diet for women?
There are a lot of ways to do healthy weight loss.You can eat healthy like eating apples, bananas, lettuce, carrots,oranges,brockelli, and some other ways.
how do i gain weight (im underweight)?
there are two ways to do it depending on if you want the healthy way or unhealthy way. Healthy way is to try vegetables ,whole grain, products and protein shakes, unhealthy way is eat more calories and junk. I recommend the healthy way
What are two healthy ways to avoid weight gain while quitting smoking?
Don't substitute your cigarrett for food/chewing gum/mints etc. Also try some moderate excersise.
What are Ways to prevent gallbladder disease?
eat healthy and limit number of kids had
How do you gain weight with pancreatitis?
There are various ways through which you can gain weight with pancreatitis. You would need a proper diets and more of essential vitamins and supplements in the diet.
How can you gain weight in two months?
There are various ways through which you can gain weight in two months. The best option is to increase your dietary intake of proteins and fats.
Ways to lose water weight gain in 24 hours?
get lypo suction
What are some healthy ways for kids to lose weight?
Kids can have a healthy life style by staying active both physically as well as active in the community. Kids staying active physically would explicitly mean to limit usage of TVs, and pcs and get more physical exercise. The Activeness in the community may also helps since it can alleviate stress from some kids and is also good for the community.
