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Lignans are a type of polyphenol phytonutrient that have phytoestrogenic properties, lower blood cholesterol, and treat atherosclerosis. They include:
- Secoisolariciresinol, found in flax seed, pumpkin seeds, sesame seeds, and sunflower seeds, is a potentantioxidant and phytoestrogen that protects your body's cells from dangerous free radicals, cancer, Heart disease, and osteoporosis, and may prevent atherosclerosis, Diabetes, and hyperlipidaemia (an abnormally high concentration of fats or lipids in the blood). It may also reduce blood levels of low density lipoprotein (LDL or "bad") cholesterol, reduce high blood pressure, and increase cardiovascular health.
- Matairesinol, found in flax seeds and sesame seeds, whole grains, vegetables, and fruits, improves glucose control and insulin resistance.
- Pinoresinol, found in sesame seeds, cruciferous vegetables, cucumbers, and olives, may fight colon cancer.
- Lariciresinol, found in sesame seeds and cruciferous vegetables, fights breast and ovarian cancer, reduces vascular inflammation, fights fungal infections and free radicals, inhibits lipid oxidation, and may reduce deaths from coronary heart disease, cardiovascular diseases, and cancer.
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What is flaxseed a rich source of?
lignans
What does schisandra do?
Schisandra is an adaptogenic herb that is used in traditional medicine to help improve mental clarity, reduce stress, and support overall liver health. It is also believed to have antioxidant properties and may boost energy levels.
What are the active medicinal properties of flaxseed?
Alpha-linolenic acid, omega-3 fatty acids, lignans, phytoestrogens.
What chemicals make up paper?
There is no formula for paper because it can be made out of many thing. It is mostly cellulose, a long chain polysaccharide, with mixed lignans and phenolics.
What does flax seed oil do for the human body?
Flax seed oil can help to reduce the cholesterol level in the human body. It can reduce the risk of cardiovascular disease because it contains omega 3, fiber, and lignans.
What is in ruta?
Chemical compounds found in ruta include rutin, a flavonoid; alkaloids, including graveoline and rutacridine; lignans in the root; and furocoumarins, which are compounds that are toxic to both animals and humans.
What has the author Mazda Jenab written?
Mazda Jenab has written: 'The influence of wheat bran and phytic acid on early biomarkers of colon carcinogenesis' 'The influence of flaxseed and lignans on colon carcinogenesis'
What are some steps you can take for cancer?
Layman's Alternative Treatment, Flax Hull Lignans MCP. Dr Chris Irwin did you try or consider this non chemo method? For more information: dansthb.com
What are some seven letter words with 1st letter L and 2nd letter I and 3rd letter G and 5th letter A?
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 2 words with the pattern LIG-A--. That is, seven letter words with 1st letter L and 2nd letter I and 3rd letter G and 5th letter A. In alphabetical order, they are: lignage lignans
What are some seven letter words with 1st letter L and 2nd letter I and 5th letter A and 6th letter N?
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 3 words with the pattern LI--AN-. That is, seven letter words with 1st letter L and 2nd letter I and 5th letter A and 6th letter N. In alphabetical order, they are: lignans lindane linsang
What are some seven letter words with 1st letter L and 2nd letter I and 4th letter N and 5th letter A?
According to SOWPODS (the combination of Scrabble dictionaries used around the world) there are 2 words with the pattern LI-NA--. That is, seven letter words with 1st letter L and 2nd letter I and 4th letter N and 5th letter A. In alphabetical order, they are: lignage lignans
What nutrients do cereals contain?
In their natural form the wholegrain cerealscontain the following nutrients:vitamins, mainly B group vitamins including folateminerals, such as iron, magnesium, copper, phosphorus and zinccarbohydrates in the starch formfats in small quantitiesproteinsantioxidants, mainly Phenolic compoundsphytochemicals like Lignans, Phytic acid, Saponins, phytosterols, squalene, oryzanol and tocotrienols.When cereals are refined by removal of the bran and germ, mostly carbohydrates remain in their endosperm.
