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Vitamin A (Retinol)Cod liver oilVitamin B1 (Thiamine)Rice bran
Vitamin C (Ascorbic acid)Citrus, most fresh foods
Vitamin D (Calciferol)Cod liver oil
Vitamin B2 (Riboflavin)Meat, eggs
Vitamin E (Tocopherol)Wheat germ oil, unrefined vegetable oils
Vitamin B12 (Cobalamins)liver, eggs, animal products
Vitamin K1 (Phylloquinone)Leafy green vegetablesVitamin B5 (Pantothenic acid)Meat, whole grains,
in many foods
Vitamin B7 (Biotin)Meat, dairy products, eggs
Vitamin B6 (Pyridoxine)Meat, dairy products
Vitamin B3 (Niacin)Meat, eggs, grains
Vitamin B9 (Folic acid)Leafy green vegetables
What else can I help you with?
What is the main nuitrient found in fruits?
. vitamins
One of the main functions of vitamins is to?
The answer is D
What are the main vitamins in an orange?
Vitamin c.
What are vitamin dissolves in fat?
The four main vitamins which dissolve in fat are vitamins A, D, E and K.
Which is not true about vitamins?
A vitamin is a basic micronutrient which our body needs in little amounts for the appropriate metabolism. Essential vitamins can't be integrated into our bodies, either at all or not in adequate amounts, and should be gotten through the eating regimen. more info visit online vitamins store like leonutra vitamins store
What are the main foods that contain vitamins?
fruits and vegegables
What is the main difference between vitamins and minerals?
pooop
Why are potatoes carbohydrates and not vitamins or minerals?
because its main composition is made of carbohydrates, there are also traces of vitamins and minerals .
Are centrum vitamens water soluble?
No, Centrum vitamins are primarily fat-soluble vitamins, such as vitamins A, D, E, and K, which require fat for absorption in the body. Water-soluble vitamins like vitamin C and the B vitamins are not the main components of Centrum vitamins.
Where can vegetarians obtain these nutrients?
What are the main sources of vitamins for vegetarians
What is the two main types of vitamins and which type is the body able to store?
The two main types of vitamins are fat-soluble vitamins and water-soluble vitamins. Fat-soluble vitamins (A, D, E, and K) can be stored in the body’s fatty tissues and liver, allowing for long-term storage. In contrast, water-soluble vitamins (such as B vitamins and vitamin C) are not stored in significant amounts and are excreted through urine, requiring regular intake through diet.
Is there a difference between men and women vitamins?
the main difference is that men's vitamins generally contain little to no iron, whereas women's do.
