eat milk products
strong bones and energy
the bones
Calcium is needed to make bones strong and vitamin d to observe it.
calcium and phosphorus are two minerals needed by the body for strong bones and teeth.
Calcium ( milk )
Some are: iron (needed to make red blood cells), calcium (needed to make bones and teeth), iodine (needed to make thyroid hormones), potassium and sodium (needed to operate cellular membrane pumps), sulfur (needed to make strong hair), phosphorus (needed for strong teeth), etc.
calcium and vitamin d
calcium and vitamins
calcium
Calcium (milk)
Yes it will make your bones strong and make you healthy.
make bones strong