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the bones

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12y ago

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What are two minerals needed in the diet to develop strong bones?

calcium and phosphorus


How do you use the word calcium in a sentence?

The nurse said I needed more calcium in my diet to keep my bones strong.


How a healthy diet keeps your body strong?

All necessary minerals and vitamins are part of a healthy diet and therefore needed for growth.


Why are minerals important in your diet?

Minerals are needed for good health.


Explain why a proper diet is important to your bones.?

because your bones will weaken and if your on a proper diet and drink milk then your bones will stay strong.


How much minerals do we needed in your diet?

tecnicus


What makes bones strong?

Bones are made strong by a combination of minerals, such as calcium and phosphorus, and a protein called collagen. These components work together to provide bones with strength and flexibility, allowing them to support the body and withstand mechanical stresses. Additionally, exercise and a balanced diet play crucial roles in maintaining bone health and strength.


What might be happend to your bones if some vitamins and minerals are lacking in your diet?

You MIGHT end up with weaker bones.


Why you need calcium in your diet?

Strong bones, Growth and Repair.


How do a well-balanced diet and a weight-bearing exercise help keep bones strong?

The diet will ensure the elements you need to make and repair bones are present in your body as needed. Weight bearing stresses on bones causes electricity in the bones to be generated these micro electric currents stimulate the bones to strengthen in response. Thus in space where there is no gravity to cause weight, the bones of astronauts weaken (despite a good diet) and they have to exercise against springs to cause stresses in their bones.


Why do you need calcium in the diet?

For white and strong teeth and also for strong and healthy bones in are body.


Why should milk be a part of your daily diet?

for strong bones and teeth