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What else can I help you with?
Why are minerals important in your diet?
Minerals are needed for good health.
Which minerals needed in the diet for strong bones?
the bones
What is needed in a vegetarian diet?
Protein, complex carbohydrates, vitamins and minerals.
How a healthy diet keeps your body strong?
All necessary minerals and vitamins are part of a healthy diet and therefore needed for growth.
What are the minerals in the diet?
The minerals in our diet is Milk
What are two minerals needed in the diet to develop strong bones?
calcium and phosphorus
What is the difference between major and trace minerals in terms of their importance and dietary requirements?
Major minerals are needed in larger amounts by the body, while trace minerals are required in smaller amounts. Major minerals, such as calcium and potassium, play crucial roles in bodily functions and are needed in higher quantities in the diet. Trace minerals, like iron and zinc, are also essential for health but are needed in smaller quantities. Both major and trace minerals are important for overall health and must be obtained through the diet.
Can epileptics take the hcg diet?
Epileptics do just fine on the HCG Diet as long as they are under a doctor's care and electrolytes and minerals are monitored and supplemented if needed.
Why is it important to have minerals?
Minerals are grouped as macrominerals and trace minerals. Macrominerals are those found in larger quantities in the body and needed in larger amounts in the diet. Calcium and phosphorus are two of the seven macrominerals that we need in our diets.Trace minerals are found in small quantities in the body and are needed in small amounts in the diet. We need to include nine trace minerals in our diets, including iron and zinc.The following table lists the 16 minerals that we need in our diets.Table 1.Types of MineralsMacromineralsTrace MineralsSodiumIronPotassiumZincChlorideIodideCalciumSeleniumPhosphorusCopperMagnesiumFluorideSulfurChromiumMolybdenumManganese
How much salt is needed in a human's diet?
1 to 2 mg daily is needed.
What is needed for a healthy heart?
You have to have a balanced diet with things like fibre , minerals, carbohydrates those sorts of things and do plenty of exercise.
Why is fiber necissary in someones diet?
It is much needed for proper excretion..
