Physical fitness activities are those that cause one to expend energy to make the body work. They challenge the muscles and cardiovascular system. It will increase the ability of the system to perform at a later time and build strength.
Physical activity is the only way to get fit.
Exercise.
ang physical fit is im exesrcice
I think physical fitness is really important. It is something that a lot of people seek, but not many find. It is really important to stay healthy and fit, and by exercising regularly and eating healthy, you get something really valuable and rare, and that is physical fitness.
Being fit means being in good physical condition.
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
It is important to be physical fit for many different reasons. If you want to participate in sports you need to be fit. It is also important to be physically fit to make sure your health is in the best condition possible.
There are no downsides in being physical fit
To see how fit are you.
Answer it!
The more physical exertion you put into your workout, the more physically fit you are.
Not really a question.... Not really a question....