answersLogoWhite

0

What are physical fit?

User Avatar

Anonymous

15y ago
Updated: 7/1/2023

Physical fitness activities are those that cause one to expend energy to make the body work. They challenge the muscles and cardiovascular system. It will increase the ability of the system to perform at a later time and build strength.

User Avatar

Kellen Bednar

Lvl 13
3y ago

What else can I help you with?