Weightwatchers, Jenny Craig, Nutrisystem, and the Southbeach diet, are all well-known, popular, long standing diet systems offering a variety of programs. These programs range from group meetings, frozen meals, home cooked meal plans, and online support.
Losing 10 pounds by the end of the year is a great goal. Some popular diet plans right now are The One Day diet, Atkins diet and the Gluten Free Diet.
According to many customer reviews Weight Watchers is considered to be one of the most successful diet plans. It costs $10.00 per week and provides healthy dieting solutions and menus.
There are many great meal delivery plans out there for you to choose from. Some popular plans include nutrisystem, medifast and diet to go.
It sounds like you are searching for a diet plan that has meals provided. There are several very popular ones that have been proven successful. I would suggest these to begin: eatingwelldietplan.com, thebiggestloserdiet.com, and jennycraig.com.
Good Housekeeping has a great tool on their webpage that lets you compare some of the most popular diet plans so you can see which one is right for you. Here's the link: www.goodhousekeeping.com/health/diet-comparison/.
There are many free diet plans to choose from, but the two most popular and effective plans are the Atkins diet and the South Beach diet. Both plans can be found for free online at various websites such as www.atkinsdiet.com and www.theweightlossdiet.com.
There are a lot of free weight loss and diet plans on the internet. The best diet that I have heard the most people be successful with is called the Atkins diet. en.wikipedia.org/wiki/Atkins_diet
The grapefruit diet hasn't seem to be too successful lately. If it has, then more people would have figured out about the diet and the diet itself would just be more popular.
I think the diet plans which you can get online are ediet, jenny Craig , south beach diet and weight watcher, They have gotten popular, so I would say they work.
It really depends on how much time you have. Any diet can be effective if you stick to it. Some popular ones are the Atkin's and South Beach Diet. The HGC diet is a popular fad right now that claims quick weight loss.
Popular diet plans include the Atkins diet, Weight Watchers, Jenny Craig, and Nutra System. These four weight loss companies continue to be in the top diet plans year after year.
Weight Watchers and Jenny Craig are two of the most popular diet plans available at this time and have been used for quite a while now. I would consult your doctor about the best diet and exercise plan for you dependent on your current health and age.