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The simplest thing you can do is to incorporate activity into you everyday life. Park your car at the far end of the parking lot and walk to the store, climb the stairs instead of using an elevator or escalator, walk or ride a bike to your job. By becoming more active you will develop a healthier lifestyle.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoThere are lots of good exercises to tone up a flabby stomach some of which are sit ups, chair squats, and even walking is a great way to tone up your stomach.
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What are some popular stomach exercises?
People often use stomach exercises to trim the stomach area of fat and to tighten up the muscles. Popular exercises include sit ups and press ups. These do work but can be tiring if someone is not used to exercise.
What are some words ending with abby?
Some words that end with "abby" are flabby, scabby, and crabby.
Why exercises are best to use on a weider crossbow 2000x to flatten your stomach and thighs together?
Some of the best exercises on the Weider Crossbow 2000X to flatten your stomach and thighs are leg presses, lying crunches, and seated ab crunches.
What are some easy exercises to do at work to ease back pain?
There are many different exercises one can do to help relieve back pain. These exercises include doing yoga, water exercises, and stretching frequently.
What are some easy exercises to help with weight loss?
Some easy exercises to get your heart rate going would be walking or running. Walking or running at least 3 times a week for a minimum of 20 minutes can aide in weight loss.
What are some easy ab toning exercises for beginners?
If you want to tone your ab muscles, you will have to diet and exercise. Some of the exercises that you could do are sit ups, crunches, leg kicks and dancing.
What are some easy exercises that burn fat?
Walking is a great easy way to burn fat. So is taking the stairs instead of the elevator and dancing; fun and easy!
Besides doing sit ups, what are some other exercises to lose stomach fat and tone stomach muscles for middle aged women?
Another good exercise to tone your abs is crunches. However, you should also include other types of exercises such as walking or jogging.
What are some easy exercises to improve cardiovascular system?
Easy exercises that improve your cardiovascular system include light jogging and running, or vigorous weight training or walking. So long as your heart rate is elevated, you are doing fine.
Are guys ok with flabby arms and legs?
It depends on the guy, some are, but some aren't.
What are some good ten minute workouts I can do?
There are many brief exercises you can do around the house that span from five to ten minutes. Many chores or easy exercises such as spot jogging are useful.
What are some things to do in Iraq?
exercises, exercises, exercises, and um... exercises
