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Some easy workouts you can do at home are walking, jumping jacks, sit ups, pushups and more. Just basic exercises will go a long way to losing weight.

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13y ago

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What are some easy workouts at home that you can do within an hour?

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Some effective and enjoyable quiet workouts that can be done at home or in a peaceful environment include yoga, Pilates, bodyweight exercises, and tai chi. These workouts can help improve strength, flexibility, and overall well-being without the need for loud equipment or a noisy environment.


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