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there are verity of Teas and natural sleep aids you can find in a verity of drug stores. You can also get yourself on a normal sleep schedule and cut back on caffeine, and nicotine. Also try to stay away from taking naps and drinking alcohol before bed.
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoIt depends on how proggressed (or how bad) is your insomnia. If its not so bad then you may just need a really cheap one from Walgreens. If its REASLLY bad then you should go see a doctor or a specialist.
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What are some cures for insomnia?
Masturbation.
What are the most common cures for insomnia?
There are many common treatments and cures for those who suffer from insomnia. Some treatments and cures for insomnia include changing one's sleep habits, limiting caffeine, and associating the bed only with sleep.
What are some natural cures for insomnia?
Many natural cures for insomnia exist. Changing your environment can be beneficial, such as buying a more comfortable mattress or correcting one's sleep schedule can help insomnia. A change in life style, such as less caffeine and more aerobic exercise, is also helpful.
Where can one read to learn how to cure insomnia?
Two trusted sources of insomnia cures are WebMD and The Mayo Clinic. Both of these websites offer insights into the causes of insomnia and provide information about cures for the problem
What are some non medication insomnia cures?
there is many non medication cures for insomnia! here is a list that people claim help :- take a warm bath, its a great way to relax- drink warm milk or tea ,with no sugar of course!- get a massage- eat a bedtime snackIMPORTANT: avoid caffeine,sugar,alcohol,tobacco before you get to bed.
How do to fight my insomnia?
The easiest way and most effective for me is using some sleep aid like alteril.
What cures tines versicolor?
Nizoral could be effective
What are some useful insomnia cures you can use while traveling?
This is one that is very useful, you will not regret it. it helps a lot with insomnia and makes you have a deep recovering sleep: Melatolin Plus is a natural food supplement that helps with insomnia. The product contains only natural and safe to use ingredients that effectively reach the source of the problem. Regular use of Melatolin Plus reduces the time needed to fall asleep, reduces jet-lag, helps to calm down before bedtime and releases tension. It starts working on the first night. cutt.ly/kkcbS94
What are the best working natural cures for insomnia?
The best ways to cure insomnia, according to a search result on google are a Valerian herb, Melatonin, Kava, Relaxation Techniques and a Diet. Light and Music can also be used, however, they are not seen to be as successful.
Were any cures for the black death effective?
No! All of the cures in the Middle Ages were really ineffective. Why you may ask, here is one of the cures for the plague: Place a live hen next to boils to extract pestolence from the body.
What were some cures for the plague in 1349?
In 1349, there were no cures for the plague.
Which drug is more effective in lack of sleep?
Ambien, Lunesta and Rozerem are three common, effective drugs that are used by those suffering from a lack of sleep, or insomnia. These drugs are only available by prescription. An over-the-counter drug that may help with insomnia is melatonin.
