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An example of muscular endurance would be lifting weights for a long time without your muscles feeling tired, or jumping rope for a long time without your legs starting to be sore.
An example would be lifting weights for a long period of time without getting exhausted in the first five minutes.
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∙ 8y ago
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What is muscular strength?
Muscular strength refers to the maximum amount of force that a muscle can exert in one singular contraction. We use muscular strength in the following examples: picking up a heavy object and pushing a piece of furniture. Or, lifting weights.
Ability of a muscle to exert force against resistance is called what?
Strength.
What are examples of muscular system?
Some examples are smooth muscle and cardiac muscle.
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
What is the greatest amount of force a muscle group can exert in a single effort?
muscular strength
What examples of muscular strength?
Strength is generally measured by the amount of repetitions of an exercise per minute (e.g. pushups per min, sit ups p/m).
Is cardiovascular strength the same as muscular strength?
No
What is the difference between muscular strength and muscular power?
muscular strength is the capacity or the limit of your muscle. muscular power is how much can your muscle exert.
What sports needs muscular strength?
Almost all sports need muscular strength of some type or form. For example even in running it is important to train the muscles of your legs. If you mean dense muscle, sports such as shot put and perhaps boxing are sports that require muscular strength.
What is Muscular Strength Why is it important to overall fitness?
Muscular Strength is strength of your muscles, mainly to exert power on other objects. Muscular Strength also means that you can burn more energy while resting. Muscular Strength increases overall fitness by keeping blood flow optimal in the body.
What are some examples of muscular flexibility activities?
Yoga, stretching and acrobatics.
The ability of a muscle to exert force is?
Muscular Endurance
