Click on the related links further down this page to go to the vegan fitness/ runners websites.
Some of the most popular diets out there has to be the zone and Atkins diet were carbohydrates are and the vegetarian and vegan diets were no animal products are allowed for consumption.
Some vegetarian diets include the Vegan diet. I believe they eat special types of food and no meat as vegetarians do. You can also find more on the computer.
some examples of runner plants are:strawberries,grass,and Ivy.
Most recipe books and online food sites will have a section catering to vegetarian and or vegan diets. Make sure that you are clear about your dietary restrictions before buying food.
Some protein sources in the vegan diet are tofu, veggie burgers, and protein supplements like smoothies. There are many choices for proteins for vegan diets. Vegans can eat fruits, vegetables, nuts and grains, and many types of beans.
The Vegan diet is not for everyone. Be sure to consult your doctor first. Some examples of a vegan are avoidance of animal in everything even non food items, avoidance in animal products.
Some different diets include findings on authoritydiet.com as well as on about.com. If you need more ideas or recipes you can visit a library, or search.
I make a lot of gluten-free, vegan desserts and they are very good. There are some ingredients that are used a lot such as cashews and tofu for creaminess. Or dates and oats for crust. Check out: Thesweetlifeonline.blogspot.com for some ideas. I have some fast and easy recipes, all labeled for special diets.
Extreme diets are diets that usually focus on quick-fast results for weight loss and not the most important factor which is health. They tend to come from nowhere and then fizzle away just as fast as they appeared. A couple of examples would be the grapefruit diet or the cabbage diet.
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The diets that follow blood types are ones that are not in the food pyrimad it is food that in really not real but it helps the person with the blood type out.
I host a great vegan recipe website. I have to feed a family of 6 and 4 of us are vegan and the other 2 are meat and dairy eating men. I only cook vegan food and the meat eaters, picky teenagers and toddlers all enjoy the recipes. Some Examples are in the related links Good luck in finding what you need Kim