According to health care experts, the top 10 foods that are high in iron are dried herbs, chocolate, liver, clams, sesame butter, caviar, sun dried tomato's, apricots, and sunflower seeds.
Some vegetables with high iron content that can help improve iron levels in the body include spinach, kale, broccoli, and Brussels sprouts.
Although some foods are healthy in some ways, they may also have a high cholesterol content. Eggs have a 213 mg content and the daily recommended amount for high cholestrol patients is only 200. Other foods that are more obvious to avoid are ice cream, fast foods(particularly cheeseburgers), lobster, and fried chicken.
Some tasty foods high in uric acid are meats and diary coffee and alcohol. Eating a variey of these foods and drinks can cause stress on the kidneys but it can be balanced out by eating healthy foods.
Bananas contain a good amount of potassium.
Foods with high sugar content include candy, soda, pastries, ice cream, and sugary cereals.
There are some rubies, especially Thai, that have too high an iron content to grow under black light. But unless the iron content is too high, rubies glow pinkish-red under a black light.
Some foods that are high in protein content are lima beans, kidney beans, mug, chicken, turkey, any lean meats. You can also take protein supplements.
Well, you could buy a liquid iron supplement, or you could use the iron content in foods like eggs and liver.
Fruits like watermelon, cucumbers, and oranges, as well as vegetables like lettuce, celery, and tomatoes, are examples of foods with high water content.
Eating high protein foods as part of your diet is very important for a healthy lifestyle these days. Some of the best foods with a high protein content are meats, fish and dairy products.
I found a very large list of iron rich food on http://www.chezbettay.com the list includes foods like Soybeans,spinach,black beans, potatoes, quinoa, kidney beans. it is a very long list im sure youll find somethings
Some foods that will kill mice are caramel, peanut butter, and foods very high in sugar content.